My Body And Its Secret Mind - Sudha Kudva
| The gift of LIFE. One per person. Non-transferable. Limited time span. We experience this precious gift of life through a container, the Body, and believe our conscious mind is the sole director of our life's decisions. What if we learned that within our Body, there exists a hidden intelligence known as the SECRET MIND, which holds more sway over our behaviors, thoughts, and emotions than our conscious mind? This knowledge could reshape our understanding of ourselves and our interactions with the world. When the conscious mind is not in sync with the secret mind, we are prone to unintentionally damaging our relationships with loved ones. We then experience emotional pain and feelings of 'unbearable hunger', 'never enough', loneliness, and so on. Various coping mechanisms may surface to escape this pain. It can leave a deep scab of anxiety and depression. This book fills a gap in the market through its stark simplicity in explaining and illustrating the secret mind with numerous case stories. By understanding the secret mind of the body, we can unlock tools to cultivate genuine connection, security, and fulfillment in our relationships. Physical, emotional, and mental well-being thrive when the conscious mind is in sync with the secret mind. The rewards are invaluable, and a profoundly satisfying LIFE awaits. |
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